Meditation Diary

wow - I can't believe nearly a year has passed since my last post. Well I'd written in my last post how I felt I needed to devote mo...

OK - I haven't stopped meditating but a few things have been going on in my life that have made me extremely tired. The meditation sessi...

I wish I could remember all the little realisations I have so I could add notes to this blog. The blog just helps me reaffirm what are, hope...

Things have been going pretty well. I've managed to stay on track. That's not to say it's been completely easy, the journey can ...

Seems clearer to me now that the main thing meditation enhances is the ability to let go. I even find that I have to consciously choose a li...

I kept meaning to post this over the last few months. For the last 7 years I've had a rather annoying twitch in my left eye lid. It actu...

I'm not sure if that's already a well known saying or not, but I just came up with it and liked the sound of it.